November 3, 2025

How to Fight Seasonal Affective Disorder (SAD)

Lamps, Walks, and Vitamin D It’s that time of year again, when the days get shorter and the cool air causes all my aches and pains to rear their ugly heads: my knees, my back, my achy feet, and recurring hack. I’ve always proudly proclaimed that I enjoy all seasons, but as I get older, […]

Read more